by Sandra Garlick | 3, Nov 2021 | Be Inspired, Self-Care
For many women in business, the thought of taking care of your personal needs is probably lower on your list of priorities than it should be. It’s instinctive to look after others, care for the children, or in my case, a parent. We’ve all heard about self-care,...
by Sandra Garlick | 11, Feb 2021 | Be Inspired, Health & Wellbeing, Woman Who Achieves Academy
Supporting our health and wellbeing as women in business should be a priority. As women, we tend to put others before ourselves. Looking after our children, partners, or parents can take up an exhausting amount of time and energy. Our physical and mental health is...
