by Sandra Garlick | 14, Nov 2021 | Self-Care
No is a word that I struggled with. I wouldn’t describe myself as a people pleaser by nature but for years I had a tendency to say yes instead of no even when yes wasn’t a good idea or right for me. Benjamin Franklin’s “If you want something done ask a busy person”...
by Sandra Garlick | 3, Nov 2021 | Be Inspired, Self-Care
For many women in business, the thought of taking care of your personal needs is probably lower on your list of priorities than it should be. It’s instinctive to look after others, care for the children, or in my case, a parent. We’ve all heard about self-care,...
