Self-Care for Women in Business

For many women in business, the thought of taking care of your personal needs is probably lower on your list of priorities than it should be. It’s instinctive to look after others, care for the children, or in my case, a parent.   We’ve all heard about self-care,...

Motivation for Women in Business

How does your motivation impact your business? It’s been tough this last 18 months, and sometimes all we crave is a duvet day. Can you relate? Have you wanted to switch off your laptop, silence your phone, and disappear?   As business owners, it’s not that easy...

Self Awareness and Confidence

My clients often tell me they would like to be more confident. Imagine you are my client. Like I ask the person in front of me wanting to have greater self-esteem, I am asking you. “What do you like about yourself?” …   Following a toe-curling silence (go on...