by Sandra Garlick | 30, Oct 2021 | Be Inspired, Motivation
How does your motivation impact your business? It’s been tough this last 18 months, and sometimes all we crave is a duvet day. Can you relate? Have you wanted to switch off your laptop, silence your phone, and disappear? As business owners, it’s not that easy...
by Sandra Garlick | 9, Apr 2021 | Be Inspired, Communication, Woman Who Achieves Academy
As a DISC Personality Profiler and Executive Confidence and Leadership Coach, I love to get to know my clients in minutes rather than months. This is why I invite them to complete a DISC personality profile as the first activity as part of their coaching programme. I...
by Sandra Garlick | 12, Mar 2021 | Be Inspired, Confidence
Do you agree to do something for someone else? Then when the time comes around to do it, wonder why you agreed to do it? Then you beat yourself up for doing this. Do you think you need to please other people in order to be happy? Why are you putting...
by Sandra Garlick | 7, Mar 2021 | Be Inspired, Confidence
My clients often tell me they would like to be more confident. Imagine you are my client. Like I ask the person in front of me wanting to have greater self-esteem, I am asking you. “What do you like about yourself?” … Following a toe-curling silence (go on...
by Sandra Garlick | 23, Feb 2021 | Be Inspired, Health & Wellbeing
There is so much emphasis being put on our mental wellbeing right now. It is fantastic to finally see that the stigma of mental health is starting to reduce, people are becoming more aware, more open to talking without the fear of ridicule and society is starting to...
by Sandra Garlick | 11, Feb 2021 | Be Inspired, Health & Wellbeing, Woman Who Achieves Academy
Supporting our health and wellbeing as women in business should be a priority. As women, we tend to put others before ourselves. Looking after our children, partners, or parents can take up an exhausting amount of time and energy. Our physical and mental health is...
