by Sandra Garlick | 23, Feb 2021 | Be Inspired, Health & Wellbeing
There is so much emphasis being put on our mental wellbeing right now. It is fantastic to finally see that the stigma of mental health is starting to reduce, people are becoming more aware, more open to talking without the fear of ridicule and society is starting to...
by Sandra Garlick | 11, Feb 2021 | Be Inspired, Health & Wellbeing, Woman Who Achieves Academy
Supporting our health and wellbeing as women in business should be a priority. As women, we tend to put others before ourselves. Looking after our children, partners, or parents can take up an exhausting amount of time and energy. Our physical and mental health is...
by Sandra Garlick | 4, Feb 2021 | Be Inspired, Woman Who Achieves Academy
German philosopher Arthur Schopenhauer once said: ‘The greatest of follies is to sacrifice health for any other kind of happiness.’ And yet many of us do this all the time don’t we? In the pursuit of happiness, many people will choose instant gratification...
by Sandra Garlick | 21, Jan 2021 | Be Inspired, Woman Who Achieves Academy
Love it or loathe it, goal setting is a powerful way to drive your business forward and stay focused on what you hope to achieve. Here at Woman Who, we inspire women to recognise their achievements and celebrate them within the community. Setting goals or intentions...
